WORK WITH ME
.png)
HOW IT WORKS
I’m here to help you take the next step toward feeling like yourself again- exactly why I became a functional practitioner. If you’re ready to finally understand what your body’s been trying to tell you, my programs are designed for you. Together, we’ll uncover what’s really behind your symptoms, use data-driven insights to guide your healing, and create a personalized plan that supports your body from the inside out. Every protocol is unique — because your path to healing should be, too.
WHAT YOU CAN EXPECT
Working with me isn’t about quick fixes or surface-level solutions — it’s about understanding your body and creating lasting change from the inside out.
We’ll begin by uncovering what’s really driving your symptoms and identifying the stressors, habits, and imbalances keeping you stuck with fatigue, bloating, mood swings, and weight gain. Using advanced lab testing, data-driven insights, and personalized guidance, we’ll create a clear, step-by-step plan designed to help your body heal, your energy return, and your confidence grow.
Each program is built to support you as a whole person — physically, emotionally, and mentally. You’ll feel seen, guided, and supported every step of the way as we connect the dots and move you toward real, sustainable healing.
Expect to finish your program feeling empowered, informed, and equipped with the tools and understanding to maintain your results long after we’re done.
This isn’t your doctor’s office — it’s a partnership. I stay up to date and fully involved in your progress every step of the way. The more I know, the better I can help you heal.
-
Discovery Call – A free consultation to discuss your health goals, current challenges, and determine if we’re a good fit (and which program is best for you).
-
Onboarding – Complete detailed intake forms, share your health and lifestyle history, decide which functional labs to order, and finalize program paperwork.
-
Lifestyle Foundations Call (45 min) – Before testing, we’ll meet to discuss simple lifestyle changes you can begin implementing right away to give your body a head start.
-
Testing – You’ll receive easy-to-follow instructions for collecting and shipping your lab samples. Results typically take 3–4 weeks to process.
-
Test Results & Personalized Protocol (1 hr) – Once results are in, we’ll review your data together and create a personalized healing plan including nutrition, lifestyle, stress management, peptides, and supplementation.
-
Bi-Weekly Support Calls (30 min) – Ongoing check-ins to monitor your progress, make any needed adjustments, and ensure your body continues to respond and improve.
-
Weekly Check-In Forms – Short updates to keep me in the loop so I can support you in real time and track how your body is responding week to week.
-
Program Wrap-Up Call (45 min) – Review your progress, celebrate your results, discuss current goals or concerns, and decide on next steps (such as retesting or continued support).
Still Unsure?
BOOK A DISCOVERY CALL:
Clarity, direction, and next steps — no fluff, just answers.
20 min