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THINGS I LOVE
What Actually Works
Over the last 12+ years, I’ve tested a lot—like, a whole lot—of wellness products, tools, and modalities. Some didn’t make the cut (we won’t name names), but the ones you’ll find here? They're ones worth giving a try.
Some of these are affiliate links, which means I may earn a small commission if you decide to try them too (with zero extra cost to you). I only ever share what I genuinely love and use myself—like getting a rec from a friend who’s already done the trial-and-error part for you.
Take a peek—you might just find your new favorite thing.



















