Wellness Toolbox
My Favorite Products
Over the last 12+ years, I’ve tested a lot—like, a whole lot—of wellness products, tools, and modalities. Some didn’t make the cut (we won’t name names), but the ones you’ll find here? They're ones worth giving a try
Some of these are affiliate links, which means I may earn a small commission if you decide to try them too (with zero extra cost to you). I only ever share what I genuinely love and use myself—like getting a rec from a friend who’s already done the trial-and-error part for you.
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Take a peek—you might just find your new favorite thing.
Healthy Life Staples
Supports lymph flow, detox, and circulation—just stand and let it do the work. A quick, easy boost for your body’s natural drainage system.
A multitasker for lymph flow, liver support, and inflammation. Use with a pack for deep, gentle detox—no harsh cleanses required.
All the benefits of castor oil—minus the mess. These ready-to-use patches make lymph and liver support super simple and travel-friendly.
Relax sore muscles, calm your nervous system, and support detox—all while soaking in the tub. Self-care meets mineral magic.
Boosts circulation, supports lymphatic drainage, and helps release tension. Like a deep tissue massage… but at home, in your pajamas.
Tracks sleep, stress, recovery, and more—so you can actually see how your habits impact your health. Biohacking made beautiful.
10% off with this link
Keep supplements and meds organized for the whole week—morning, noon, and night. Simple, stress-free routine support.​
Keep supplements and meds organized for the whole week—morning, noon, and night. Simple, stress-free routine support.​ XL capacity
A low-EMF alternative to Bluetooth—perfect for long calls, podcasts, or grounding practices without extra radiation.
Connect wired headphones to your iPhone—because wellness girlies still need their EMF-free podcast time.
Vibrational healing for nervous system support, pain relief, and grounding. Think sound bath—targeted and hands-on.
A classic tool for deep detox and gut support. Simple, effective, and reusable—for when you’re ready to take your healing deeper.
Organic, mold-free, and made for the job—supporting liver detox and bile flow like nothing else. Not your morning brew.
Supplements
A concentrated blend of phytonutrients, minerals, and antioxidants to support digestion, detox pathways, and cellular health. An easy way to fill the nutritional gaps.
Essential minerals for nervous system regulation, muscle function, and bone support—delivered in a highly absorbable liquid form for optimal bioavailability.
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A highly absorbable form of vitamin C that supports immune function, collagen production, and antioxidant protection.​
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Clinically formulated to target bloating and digestive discomfort caused by methane-producing gut bacteria. Supports microbiome balance.
Helps break down the complex carbs in beans and legumes to reduce gas, bloating, and digestive discomfort—so you can eat fiber-rich foods without the fallout.
An adaptogenic herb that helps regulate cortisol, support stress resilience, and promote calm energy—without sedation or stimulation.
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A beneficial probiotic yeast that supports gut barrier integrity, balances the microbiome, and helps defend against harmful bacteria—especially during or after antibiotics.
Plant-based probiotics with prebiotics and stabilized soil-based organisms to support digestion, immune health, and a balanced gut
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A low-EMF alternative to Bluetooth—perfect for long calls, podcasts, or grounding practices without extra radiation.
A physician-formulated, liquid probiotic with 15 clinically studied strains in an organic juice base—designed to survive stomach acid and colonize the gut where it counts.
Clinically supported, high-potency probiotics in a fermented dairy or non-dairy base—designed for maximum gut support, immune health, and microbiome balance.
A clean, gut-friendly source of collagen-rich protein—supporting joint health, skin, digestion, and connective tissue with no additives or allergens.
Personal Products
Topical magnesium for muscle relaxation, sleep support, and nervous system balance—ideal for sensitive skin and nighttime routines.
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Gentle, biodegradable wipes for a fresher clean—perfect for sensitive skin and on-the-go hygiene without harsh ingredients.
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Soft, single-use towels that help prevent breakouts by keeping bacteria and residue off your skin. A cleaner way to dry your face—literally.
Naturally soft, antibacterial, and eco-friendly—perfect for sensitive skin and daily cleansing without irritation.
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Eco-friendly, gentle, and effective—these washable pads remove makeup without waste or harsh rubbing. Just add water (or your favorite cleanser).
A non-toxic deodorant that actually works—powered by simple, natural ingredients to support lymph health and keep you fresh without synthetic fragrance.
Nourishing, non-toxic skincare made with real ingredients—formulated to support skin health, reduce toxic load, and make your daily routine feel like self-care.
Plant-based probiotics with prebiotics and stabilized soil-based organisms to support digestion, immune health, and a balanced gut
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Waterless, antioxidant-rich formulas that deeply nourish and protect the skin—infused with olive leaf elixir for total-body glow and cellular support, from neck to toes.
Food
Organic, mold- and mycotoxin-free coffee designed to support energy, focus, and overall health—without the jitters, crashes, or hidden toxins.
Low-acid, mold-free, and organic—these beans are roasted for smooth flavor and clean energy, without the digestive drama or hidden toxins.
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A blend of fermented olives and adaptogenic mushrooms, rich in polyphenols and micronutrients to support gut health, immune function, and stress resilience from within.
A clean, antioxidant-rich source of calm energy and focus—packed with L-theanine and chlorophyll to support brain function, detox, and balanced mood.
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Rich in magnesium, antioxidants, and mood-boosting compounds—this nutrient-dense superfood supports heart health, brain function, and stress relief. Chocolate with benefits.
Single-origin, cold-pressed oil from wild mountain olives—rich in polyphenols and healthy fats to support heart health, inflammation, and cellular vitality from the inside out.
Naturally rich in healthy fats, fiber, and minerals—raw (unroasted) almonds retain nutrients without oxidized oils or excess omega-6s. A clean, balanced snack to fuel your day.
A plant-based source of omega-3s, fiber, and lignans—supporting hormone balance, digestion, and heart health. Best consumed ground for optimal absorption.
Festive, dye-free sprinkles made with plant-based colors—because you can have your cake and skip the artificial stuff too.
Home and Kitchen
Ergonomically designed to align your body for easier, more complete elimination—because your colon wasn’t meant to sit at a 90° angle. Simple change, big digestive impact.
Ergonomically designed to align your body for easier, more complete elimination—because your colon wasn’t meant to sit at a 90° angle. Simple change, big digestive impact.
Removes chlorine, heavy metals, and other contaminants so your skin and hair aren’t absorbing what your water treatment plant missed. A simple switch with major benefits.
Air Purifier
Captures allergens, dust, VOCs, and even mold spores with true HEPA filtration and PlasmaWave tech—creating cleaner, healthier air for your home and your lungs.
For most HEPA filters, it's recommended to replace them every 6 to 12 months, depending on usage and environmental factors.
A powerful, plant-based disinfectant made with thymol from thyme oil. Kills 99.99% of germs without synthetic chemicals—safe for kids, pets, and sensitive systems.
A powerful, plant-based disinfectant made with thymol from thyme oil. Kills 99.99% of germs without synthetic chemicals—safe for kids, pets, and sensitive systems.
Essential for mold prevention, respiratory health, and creating a balanced living environment.
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A gravity-fed, stainless steel filtration system that removes contaminants like chlorine, heavy metals, and bacteria. Clean, great-tasting water made simple.
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A compact, rechargeable device that uses water ionization to break down pesticide residues and surface contaminants—no scrubbing or chemicals needed.
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A chic, non-toxic swap for plastic—made from durable glass with a natural bamboo lid and silicone sleeve.
Soft, reusable, and toxin-free—gentle on teeth and safe for all ages. An eco-friendly swap for daily sipping without the plastic waste.
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A reliable, burr-style grinder that delivers consistent, fresh grounds for everything from French press to espresso.
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A reusable fine-mesh system that makes it easy to craft smooth, pulp-free nut milks, cold brew, and juices at home.
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Crafted from food-grade stainless steel, this frother ensures safe, chemical-free frothing without Teflon or plastic linings.
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A must-have for precision in cooking and baking—this digital scale ensures accurate measurements for consistent results every time.
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Toxin-free cookware made without PFAS, PFOA, or heavy metals. Nonstick, multifunctional, and made to simplify your kitchen without compromising your health
Flexible, non-toxic molds perfect for freezing bone broth, baby food, smoothie cubes, or herbs. BPA-free, mess-free, and pop-out easy every time.
Reusable, food-grade silicone bags that replace single-use plastic—perfect for storing, freezing, microwaving, or marinating with zero waste and zero toxins.
Durable, oven-safe, and non-toxic storage for meals, leftovers, and batch prep. Made from glass with airtight lids to keep food fresh—without the plastic leaching.
Classic, non-toxic glass jars perfect for storing dry goods like grains, nuts, and flours. Airtight lids keep everything fresh
A non-toxic, compartmentalized container that keeps your main meal fresh and dry snacks (like nuts or seeds) separate
Designed to resist mold buildup with easy-to-clean parts and proper drainage—so you can enjoy essential oils without compromising your air quality
Travel
Leak-proof, squeezable, and TSA-approved—perfect for carrying your favorite non-toxic products without the plastic waste or travel mess.
Perfect for serums, oils, and tinctures—these leak-proof glass droppers make it easy to take your skincare routine on the go,
Compact, leak-proof, and TSA-friendly—ideal for storing creams, balms, and beauty essentials without bulky packaging or toxic plastics.
A compact, travel-friendly water flosser that deep cleans between teeth and along the gumline—perfect for maintaining oral health on the go
Fluoride-free, clean ingredients, and just the right size for your carry-on. A non-toxic essential for keeping your mouth fresh
Books
A groundbreaking look at how trauma reshapes the brain and body—and how healing is possible through somatic therapies, connection, and reclaiming safety from within.
A 10-week functional medicine roadmap for reversing IBD symptoms and fatigue. Written by a pharmacist and Crohn’s patient in remission, this guide empowers readers to heal from the inside out.
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A foundational mind-body guide that explores how emotional patterns can manifest as physical symptoms—and how affirmations can support healing from within.
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A powerful, practical guide to shifting your mindset through gratitude—even for the hard stuff. This 40-day process helps you uncover healing, release resistance, and welcome miracles.
Ancient wisdom meets modern life in this guide to finding clarity, purpose, and peace—by letting go of negativity and training your mind like a monk.
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A six-step spiritual process to release judgment and find deeper compassion—for yourself and others. Less reactivity, more peace, one shift at a time.
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A raw and inspiring journey from fear to faith. Gabby shares how she transformed her life through spirituality, self-love, and surrender—inviting you to do the same.
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A deeply personal guide to healing trauma and uncovering lasting peace. Gabby shares her journey from darkness to light—and offers tools to help you do the same.
A no-excuses guide to unlocking your potential, tackling fear, and turning dreams into action—based on one powerful belief: you can figure out anything.
A skeptic’s journey into mindfulness, meditation, and mental clarity—told with humor, honesty, and zero fluff. For anyone who wants to stress less without going full woo.
A pioneering guide to the Specific Carbohydrate Diet (SCD), designed to support those with IBD, IBS, and other digestive disorders by healing the gut through targeted nutrition.
A holistic guide to self-healing from the “Holistic Psychologist.” Learn to break cycles, rewire patterns, and reconnect with your true self—mind, body, and soul.
A practical, no-nonsense guide to reclaiming your time, energy, and emotional wellbeing—by learning how to set healthy boundaries with clarity and confidence.